Medical weightloss:
Inspiration and knowledge

Weight loss injections have emerged as an evidence-based medical treatment for obesity and overweight. By mimicking the body's natural hormones, these prescription medications help regulate appetite and support sustainable weight management. In this guide, we explore how injectable weight loss treatments work, who is eligible, and what to expect when combining them with professional medical support.

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The main difference between Rybelsus and Ozempic is how the medication is taken. Rybelsus is taken as a tablet once a day, while Ozempic is given as a subcutaneous injection once a week.

Both medicines contain the active ingredient semaglutide, a GLP-1 receptor agonist that affects appetite regulation and blood sugar control.

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The main difference between Mounjaro (tirzepatide) and Wegovy (semaglutide) lies in how they work in the body.

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Are you worried about developing "Wegovy face" during your medical weight loss journey? This term describes the hollow or sagging facial appearance that can occur after rapid weight loss. It is a natural result of losing subcutaneous fat, not a direct side effect of the medication itself. Discover why your face changes during weight loss and how you can support skin health.

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Combining physical activity with your medical treatment is one of the best ways to achieve sustainable health and effective weight management. While modern treatments are highly effective, exercising protects your muscle mass, supports bone health, and boosts long-term results. Discover how to safely exercise on weight loss medication, which workouts are most effective, and how the Yazen team can support your active lifestyle.

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Are you wondering if you can drink alcohol while taking GLP-1 medication? The short answer is yes, but you’ll need to be careful. Medicines like Wegovy and Mounjaro can change how your body processes both food and alcohol. This can increase side effects like nausea and affect your alcohol tolerance. Here are a few things to help you make safe, informed choices.

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Maintaining weight is tough when the brain's instincts trigger overeating. Here are 10 science-backed tips to help manage hunger and control weight effectively.

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New systematic review reveals GLP-1 medication as a novel treatment for binge eating disorders

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Food noise, also known as brain hunger, is a persistent mental preoccupation with eating, common in people with overweight or obesity. It can lead to stress, anxiety, and affect overall well-being by dominating thoughts about food choices, calorie counting, and guilt.

Caesar salad is a timeless favourite: crisp romaine lettuce, salty Parmesan and a creamy dressing with lemon and garlic. In this guide, you’ll see how to keep those classic flavours while making the salad more filling and higher in protein, using chicken, a lighter dressing and even a creative pizza-style option with a chicken base.

Antioxidants help protect your cells from damage caused by free radicals. They’re often marketed as a way to protect against stress and disease, but research shows they rarely deliver the promised benefits. In some cases, high doses can even increase the risk of certain conditions. In this article, we explain how antioxidants work and why getting them from food is better for your health than taking supplements.

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Anti-inflammatory eating has become a bit of a buzzword, often marketed with “superfoods” and promises of better health and wellbeing. At the same time, it’s a very broad term that’s used in lots of different ways. In this article, we explain what anti-inflammatory eating actually means and what kind of health effects you might realistically expect.

By Tristan Welch

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Crisp, colourful, and bursting with flavour, this Asian Noodle Salad with Shrimp is a refreshing mix of juicy shrimp, tender rice noodles, and crunchy vegetables. Tossed in a zesty sweet chilli and soy dressing with hints of sesame and lime, it’s fresh, satisfying, and full of energy—perfect for warm days, quick lunches, or light dinners that feel both nourishing and exciting.

By Tristan Welch

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Decadent, chewy, and naturally energizing, these Brownie Balls strike the perfect balance between indulgence and nutrition. Made with sweet dates, rich cocoa, and a boost of protein, they deliver brownie-like chocolate satisfaction without the guilt. Roasted buckwheat adds subtle crunch, while dark chocolate and sea salt make them truly irresistible—perfect as a snack, dessert, or pick-me-up.

By Tristan Welch

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Light, zesty, and full of sunshine, these Fish Tacos with Avocado & Mango Salsa celebrate fresh flavours and vibrant colours. Tender, spice-rubbed white fish pairs with creamy avocado and juicy mango for a perfect balance of heat, tang, and sweetness. Finished with a cool, garlicky quark sauce, they’re easy to make, beautiful to serve, and ideal for casual dinners or summer gatherings.