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Insights & inspiration

Welcome to a place where insights and knowledge meet innovation! For those interested in the latest developments in weight loss, obesity, health, and medicine, we have created an article collection. This curated material is your key to a deeper understanding and insights into an area that is constantly evolving and expanding.

Whether you are a patient, healthcare provider, or simply interested in the field, our collection is a valuable resource. We are here to support you every step of the way!

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Mental health
Navigating obesity: Exploring food noise and medications
Medicine
Breakthrough weight-loss drug cuts diabetes risk by 94%
Medicine
Understanding weight loss drugs: exploring good practices and safe options
Medicine
What to think about when travelling with refrigerated weight loss medication (Wegovy, Ozempic, Mounjaro, Saxenda etc)
Nutrition & Recipes
Navigating weight management with PCOS: how changing your diet can relieve your symptoms
Medicine
The Yazen model: Obesity care through a comprehensive digital approach integrating medical treatment, lifestyle intervention, and social support
Nutrition & Recipes
Yoghurt bark with fruit and berries
Nutrition & Recipes
Teriyaki salmon with noodles and stir-fried vegetables
Nutrition & Recipes
Quinoa salad with soybeans and feta cheese
Nutrition & Recipes
Quick mango and coconut ice cream
Nutrition & Recipes
Cream cheese stuffed chicken with oven-roasted vegetables and rice
Nutrition & Recipes
Marinated pork fillet with pesto potato salad
Nutrition & Recipes
Lentil and sweet potato soup
Nutrition & Recipes
Korean noodle stir-fry with minced chicken
Nutrition & Recipes
Hot sandwich with turkey, honey mustard and goat cheese
Nutrition & Recipes
Halloumi breaded chicken with sweet potatoes, vegetables and dip sauce
Nutrition & Recipes
Greek quinoa bowl with tzatziki
Nutrition & Recipes
Crispy chicken with vegetables in sweet and sour sauce
Nutrition & Recipes
Couscous salad with chicken, feta cheese and dried apricots
Nutrition & Recipes
Avocado sandwich with cottage cheese and tomato
Medicine
Examining the effectiveness of a new digital care model on weight loss for people living with obesity
Physical activity
Full body strength training - tips for good exercises to get started
Health and lifestyle
Understanding weight gain: The role of genetics, lifestyle, and internal thermostat
Health and lifestyle
Why and how to start exercising
Medicine
The Synergy between Ozempic, Wegovy, & a Healthy Lifestyle
Medicine
The Rise of Ozempic, Wegovy, Mounjaro and new pills for weight loss
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