.svg)
Mango coconut ice cream bliss
Made with just a few simple ingredients, this creamy and refreshing treat is the perfect way to cool down on a hot day.
Ingredients
150 g frozen mango (about 2 dl)
100 ml light coconut milk (6-8 %)
1 tsp coconut flakes to garnish
Nutritional content per serving
Energy 185 kcal
Protein 1 g
Carbohydrates 25 g
Fat 9 g
Method - 5 minutes
- Blend the frozen mango with the coconut milk. Pour and serve in a glass or bowl.
- Top with coconut flakes. Eat immediately!
Enjoy!
April 18, 2024
November 28, 2025
Start your weight loss journey with Yazen today
Everything you need to do is to create an account and answer some questions about your health
.svg)
.svg)
More articles
Salmon bowl with rice – protein-rich and nutrient-dense
A protein-rich salmon bowl is a nutrient-dense meal that can actively support your weight loss by keeping you full, stabilising blood sugar, and preserving your vital muscle mass. By combining omega-3-rich salmon with fibre-rich vegetables, edamame beans, and whole grains, you create a balanced bowl that is both nutrient-dense and protein-rich. This guide explains exactly why these ingredients are optimal for your health, how to prepare the meal effectively for the week's lunch boxes, and the profound benefits the dish provides for your body.
